An image of a bearded dragon munching on a sprig of cilantro in its terrarium

Can Bearded Dragons Eat Cilantro? (How Much & How Often

My beardy’s breath smells like tacos… is cilantro safe?.. Let’s find out

Cilantro, also known as coriander or Chinese parsley, is a popular herb with many culinary and medicinal uses. It has recently gained popularity among reptile owners for its potential health benefits for bearded dragons.

In this article will explore the risks and benefits of cilantro consumption for bearded dragons and provide guidance on how much and how often cilantro should be fed to these beloved pets.

Understanding Bearded Dragon Diet

Bearded dragons are opportunistic omnivores and can eat a variety of insects, plants, and flowers. Few things to keep in mind to understand their diet pattern.

  • Adult bearded dragons should have a balanced diet consisting of 50% insects and 50% plants, with diet diversity being critical.
  • Bearded dragons should be fed a mixture of mealworms, crickets, and vegetables to ensure a varied and nutritious diet.
  • Bearded dragons have a higher need for dietary calcium, especially when they are young and their bones are growing.

Hence, it is important to provide variety in a bearded dragon’s diet to ensure they get the nutrients they need.

Is Cilantro Safe for Bearded Dragons?

The simple answer is yes!

Benefits of Cilantro for Bearded Dragons

The potential benefits of cilantro for bearded dragons have been the subject of significant research. Eating habits and nutritional value are two key factors in understanding how cilantro can benefit these popular reptiles. Research indicates that cilantro can provide essential vitamins, minerals, antioxidants, and fiber to a beardie’s diet.

Yes, cilantro is indeed a nutritional powerhouse. This is how it supports your beardie:

  • Fresh cilantro is about 92% water, providing hydration for bearded dragons.
  • It has good amount of fiber which supports and enhances healthy digestion.
  • Cilantro has good amount of Vitamin A which builds for vision and immunity.
  • It has Vitamin K which is necessary for the maintenance of tissues and blood cells.
  • With a good amount of Vitamin C, it helps for a healthy immune system.
  • Cilantro contains more calcium than phosphorus, making it a healthy option for bearded dragons.
  • Having Potassium, Cilantro benefits in the regulation of blood pressure.
  • With Manganese, Cilantro well contributes to metabolic processes of bearded dragon.
  • Cilantro has high dodecanal, which is antimicrobial and aids in preventing food poisoning.
  • It has antioxidants which help in fighting inflammation.

Risks of Eating Cilantro

Consumption of cilantro may present potential risks to certain species.

  • Allergies are possible, especially if the dragon has not consumed cilantro before.
  • Raw and cooked forms of the herb can be served, though raw is preferred as cooked can reduce some of its beneficial properties.
  • It should not be over-fed since too much may lead to digestive issues or other health problems.

Always remember, moderation is key when introducing this food item to a bearded dragon’s diet.

What Quantity and Frequency of Cilantro is Safe?

It is important to consider the quantity and frequency at which cilantro can be safely ingested by reptiles. While small amounts of cilantro may provide beneficial nutrients, it should not be a major part of their diet.

Feeding tips suggest offering small portions, no more than once or twice a week, as part of a variety of other nutritious vegetables and fruits. Dietary guidelines for bearded dragons encourage regular rotation to ensure they receive all necessary vitamins and minerals.

Keep in mind that Cilantro that is to be given should be free from pesticides or chemicals.

Signs of Cilantro Poisoning

Ingestion of cilantro in excess can lead to adverse consequences, including poisoning. Symptoms of cilantro poisoning in bearded dragons may include nausea, vomiting, diarrhea, lethargy and appetite loss.

If poisoning is suspected, immediate veterinary attention should be sought to ensure the health and safety of your pet.

Finding Alternatives to Cilantro for Bearded Dragons

Bearded dragons are omnivorous creatures that often have individual preferences when it comes to grazing habits and food choices. A variety of vegetables such as kale, turnip greens, squash, zucchini, collard greens, bell peppers, carrots or mustard greens offer a balanced diet that can still contain some interesting flavors while avoiding potential risks associated with cilantro.

Additionally, other types of herbs such as parsley and mint can provide similar flavor profiles without the same dangers.


Bearded dragons can benefit from the occasional addition of cilantro to their diet, as long as it is only in small amounts and not too frequently. However, bearded dragons are more likely to be harmed than helped by cilantro if they consume too much or eat it too often.

Pet owners must watch for signs of poisoning, such as vomiting, diarrhea and lethargy, and find alternative foods that provide similar benefits without the risks associated with cilantro.

With proper care and monitoring, bearded dragons can enjoy a healthier lifestyle with the right diet.

Frequently Asked Questions

Is Cilantro safe for baby bearded dragons?

Baby bearded dragons may safely eat cilantro, however it should be offered in moderation. Feeding habits should be monitored to ensure that digestion issues do not arise due to an excessive intake of this herb. Dietary freedom is important, but care must be taken when introducing new foods.

How can I tell if my bearded dragon is allergic to Cilantro?

To detect whether a bearded dragon is allergic to cilantro, begin the weaning process by introducing small amounts of cilantro into its diet. Monitor for any signs of calcium deficiency, as this could be an indication of an allergy. If symptoms are observed, cease feeding cilantro immediately.

Are there any other vegetables that have similar benefits to Cilantro for bearded dragons?

Bearded dragons can benefit from eating bok choy and dandelion greens, as they are nutritious alternatives to cilantro. Both these vegetables contain vitamins A, C, and K; minerals such as calcium, iron, and magnesium; and dietary fiber. They should be offered in moderation to ensure a balanced diet for the dragon.

How long does it take for Cilantro to have an effect on a bearded dragon?

Feeding bearded dragons cilantro on a regular basis may produce digestion effects within a few days. Frequency of feeding should be determined based on the individual dragon’s health and diet requirements.

Is it safe to feed cilantro to a bearded dragon more than once a week?

Feeding cilantro to a bearded dragon more than once a week is possible, provided the portion size is small and within their dietary needs but it should exceed more than two times a week.

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