-up of a bearded dragon opening its mouth wide while reaching for a superworm

Can Bearded Dragons Eat Superworms

Superworms are a type of mealworm that is commonly offered as a treat for reptiles. This article will discuss whether or not it is safe and beneficial to feed superworms to bearded dragons.

The topics covered include:

  • The nutritional value of superworms
  • Safety considerations
  • How to properly feed them to a bearded dragon
  • The pros and cons associated with offering this food item.

Key Takeaways

  • Superworms are a nutritionally rich and easily digestible food source for bearded dragons.
  • Feeding frequency and meal size should be carefully regulated to avoid overfeeding and choking hazards.
  • Superworms provide variety in the pet’s diet and can be a valuable supplement to ensure optimal health.
  • However, potential risks such as difficulty in digestion, proper handling and storage, and the risk of injury or disease transmission should be considered before incorporating superworms into a bearded dragon’s diet.

What Are Superworms

Superworms, also known as Zophobas morio, are a species of darkling beetle larvae. They have an exoskeleton and go through a molting process in order to grow.

Superworms are typically fed on vegetables, fruits, and grains and can be ‘gut loaded’ with high-nutrient foods before feeding them to bearded dragons or other reptiles. Their soft body makes them easy for the dragon to digest and their size is perfect for most lizards and snakes.

Superworms are popular feeders because of their nutritional value and ease of use.

Nutritional Value of Superworms

Nutritional analysis of Superworms has revealed numerous benefits for reptiles. Meal planning with Superworms provides essential vitamins and minerals, while supporting gut health. The worms contain high levels of phosphorus, calcium, zinc, magnesium and copper. They are also a good source of iron, selenium, manganese and iodine.

Additionally, these insects provide an excellent balance of omega 3/6 fatty acids and linoleic acid in their body composition. Thus they offer a highly nutritious diet supplement for bearded dragons.

Is It Safe for Bearded Dragons to Eat Superworms

The safety of Superworms as a food source for Bearded Dragons has been evaluated. Feeding frequency and meal size are two important factors for consideration.

Studies have shown that an occasional meal of Superworms can be beneficial, however overfeeding should be avoided due to the high fat content. Additionally, the size of the worms must be appropriate for the size of the dragon’s mouth to prevent choking hazards.

It is recommended to feed small amounts several times per week in order to ensure proper nutrition and optimal health.

How to Feed Superworms to a Bearded Dragon

When feeding Superworms to a Bearded Dragon, it is important to regulate the meal size and frequency. To ensure the health of the dragon, bathing needs should be monitored as well.

Meal plans for bearded dragons vary, but two-three feedings per week are typically recommended; small portions that can be consumed in less than 15 minutes should suffice. Additionally, it’s critical to monitor the dragon’s weight and adjust meals accordingly to avoid overfeeding or malnutrition.

Providing variety in food sources while following these guidelines will help keep your dragon happy and healthy.

Pros and Cons of Feeding Superworms to a Bearded Dragon

Feeding Superworms to a reptilian pet may have both benefits and drawbacks.

One positive aspect is that it provides variety in the pet’s diet. Superworms are nutritionally rich, making them an ideal choice for bearded dragons.

Another benefit is the safe handling for the pet. However, due to their active nature, Superworms can be difficult to digest.

Additionally, the worms must be kept alive and stored correctly to avoid contamination and possible disease transmission.

Care should also be taken when feeding live prey as accidental injury from bites or scratches can occur.

Overall, providing variety with Superworms has potential benefits, but owners should consider all aspects carefully before making them part of their pet’s diet.

Frequently Asked Questions

How Often Should a Bearded Dragon Eat Superworms?

When feeding a bearded dragon, superworms should be given in moderation due to their size difference compared to other food items. A good frequency is once or twice a week, as they offer nutritional benefits that can supplement regular feedings. This will provide variety and balance for your pet’s diet while preserving its freedom.

What Are the Signs of a Bearded Dragon Being Allergic to Superworms?

Signs of a bearded dragon being allergic to superworms include inflamed skin, decreased appetite, and sluggishness. Storing superworms properly and feeding frequency should be monitored to prevent these reactions.

Are Superworms a Good Substitute for Live Insects?

Superworms are a viable feeding option for bearded dragons due to their high nutritional value and frequency of availability. However, live insects may provide more freedom in terms of variety and quantity.

How Long Can Superworms Be Kept Before Feeding Them to a Bearded Dragon?

Superworms can be kept up to six months, providing they are stored in a cool, dry environment. Adding variety to the diet with superworms helps ensure the bearded dragon gets adequate nutrition content.

Is There Any Danger of a Bearded Dragon Choking on Superworms?

Overfeeding of superworms can result in choking hazards for bearded dragons. Proper storage and portion sizes should be observed to ensure safety. Dangers may arise from ingestion of too many worms at once, leading to improper digestion or even blockages.


Superworms can be a beneficial addition to a bearded dragon’s diet in moderation. They are high in protein and other essential vitamins and minerals, making them an excellent source of nutrition for growing dragons.

However, it is important to remember that the size of the superworm should not exceed the size of the space between their eyes, as this could lead to choking or indigestion.

Additionally, they should only be offered occasionally in order to prevent nutritional imbalances from occurring due to overfeeding.

With proper care and supervision, superworms can be a great treat for your bearded dragon that can provide additional nutrients for growth and development.

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