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9 Reasons Your Bearded Dragon Sleeping A Lot

Bearded dragons are a popular pet choice, but why do they sleep so much? Understanding the various reasons behind your dragon’s excessive sleep can help you better care for them and create an optimal living environment.

This article will explore nine potential causes of a bearded dragon’s extended sleeping period, including environmental factors, diet, illness, stress and anxiety.

Key Takeaways

  • Temperature regulation and proper day and night temperatures are crucial for comfortable rest and can affect sleep patterns in bearded dragons.
  • A balanced diet with essential nutrients, proteins, vegetables, and fruits is important to maintain daytime activity and prevent health complications like metabolic bone disease and organ failure that can cause lethargy and increased sleep duration.
  • Overfeeding, dehydration, and common health issues like metabolic bone disease and organ failure can contribute to increased sleep duration, so regular health checks and contacting a veterinarian at the first sign of any health issue are important.
  • Stress and anxiety caused by poor handling, temperature fluctuations, loud noises, and environmental changes can increase sleep duration and have a significant effect on bearded dragon health and behavior.


The environment of a bearded dragon’s habitat is known to influence its sleep patterns. Temperature regulation, both day and night, is essential for the reptile to be able to rest comfortably.

Socializing with other dragons is also important since solitary animals may become lethargic and exhibit increased sleeping hours.

A balanced lifestyle that incorporates appropriate basking temperatures, and regular interaction with other bearded dragons, will ensure the animal stays active throughout the day.


A diet that is lacking in essential nutrients can lead to increased periods of sleep for reptiles. This lack of nutrition, combined with decreased light exposure and temperature fluctuation, can trigger a state of hibernation in bearded dragons.

To prevent this from occurring, it is important to provide your pet with a balanced diet comprised of proteins, vegetables, and fruits. Ensuring they are receiving enough vitamins and minerals will help them stay active during the day and alert at night.


Illness can be a contributing factor to increased periods of sleep in reptiles. Overfeeding and dehydration are two of the most common issues that can lead to health complications like metabolic bone disease or even organ failure. These medical problems can cause lethargy, affecting your bearded dragon’s behavior and causing them to sleep more than usual.

It is important to regularly check for signs of illness and contact a veterinarian at the first sign of any health issue.

Stress and Anxiety

Stress and anxiety can also cause an increase in sleep for reptiles. Poor handling, temperature fluctuations, and loud noises are potential causes of stress that could lead to increased amounts of sleep.

Reptiles may experience feelings of fear or uneasiness if they are handled too often or not given the appropriate heat and light exposure. Loud noises such as music, conversations, or other household sounds can also create a stressful environment for reptiles.

These factors combined can have a significant effect on reptile health and behavior.

Frequently Asked Questions

How Often Should I Bathe My Bearded Dragon?

Bathing frequency for a bearded dragon should be determined by its environment. Temperature control should also be taken into consideration, as bathing more often than necessary can lead to dehydration. When done correctly, bathing can help keep the bearded dragon healthy and happy.

What Kind of Substrate Is Best for My Bearded Dragon?

When selecting a substrate for your bearded dragon, consider bedding options that are able to maintain temperature and humidity levels. Ensure the product is non-toxic and free of dust, as this will provide a safe and comfortable environment for your pet. Be sure to research bedding materials thoroughly before purchase.

How Big Should the Habitat Be for My Bearded Dragon?

The ideal habitat for a bearded dragon should provide adequate space to accommodate its dietary requirements and temperature control. It should allow for sufficient room to move around, enable the animal to bask in sunlight, and include appropriate hiding places. Adequate size is determined by the animal’s growth rate and activity level.

How Often Should I Be Feeding My Bearded Dragon?

Feeding frequency for bearded dragons should be determined based on age, size, and nutritional balance. Generally, adults should be fed every other day while juvenile dragons should be fed daily. Variety is also important to ensure a balanced diet.

What Type of Lighting Is Best for My Bearded Dragon?

UVB lighting is essential for proper bearded dragon health, as it allows them to produce vitamin D3. In addition, basking temperatures should be at least 80-90 degrees Fahrenheit to ensure optimal wellbeing. Proper lighting and temperatures are key for a happy, healthy pet!


Bearded dragons are complex creatures that require proper care to ensure they stay healthy and active. If a bearded dragon is sleeping excessively, it could be due to its environment, diet, illness, stress, or anxiety.

Owners should monitor their pet’s behavior and make necessary changes if needed in order to facilitate better health and wellbeing. Regular veterinary visits are also recommended as this can help detect any underlying issues early on before they become more serious.

With the right care and attention, bearded dragons can live long and happy lives.

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