T and inviting image of a variety of fresh, colorful fruits arranged in a rainbow-like pattern, with a bearded dragon in the center, enjoying them

10 Best Fruits For Bearded Dragons Of All Ages

Fruit is an important part of a bearded dragon’s diet. It provides essential vitamins and minerals that aid in the health, growth, and development of these reptiles.

This article will discuss 10 fruits suitable for bearded dragons of all ages, their nutritional benefits, and how to best serve them.

Whether you are looking for a treat or something to supplement your pet’s meal plan, this article can provide helpful information about the best fruit for your beloved reptile.

Key Takeaways

  • Apples, bananas, grapes, and nutritious snacks are suitable fruits for bearded dragons of all ages.
  • Berries, apples, peaches, and bananas are easy to digest fruits that are beneficial for dragons of all ages.
  • Apples, pears, grapes, and melons are fruits with high moisture content that can provide hydration to bearded dragons.
  • Peaches, oranges, strawberries, and blueberries are specific fruits that offer excellent nutritional benefits for bearded dragons.


Apples are a fruit that can be included in the diet of bearded dragons of all ages. Bearded dragons benefit from this nutrient-dense fruit when eaten in moderation as part of a balanced diet. To ensure safety, it is important to remove the core and seeds before feeding to the dragon, and store apples in a cool, dry place. When preparing apples for consumption, thoroughly wash them with water to rid them of any pesticides or other contaminants.


Bananas are a nutritious snack for reptiles such as bearded dragons. When preparing bananas for feeding, it is important to remove the peel and cut into small pieces to prevent choking.

Bananas can be stored in the freezer until ready to serve, or kept refrigerated in an airtight container for up to two days.

Bearded dragons of all ages have been known to enjoy bananas, which offer an excellent source of dietary fiber, vitamin B6, potassium and magnesium.


Grapes are a nutritious snack option for bearded dragons of all ages. They are easy to digest and have a high moisture content, making them an ideal food source for the reptiles.

Grapes offer a variety of vitamins and minerals that can contribute to both their physical health and overall well-being.

Nutritious Snack Option

Research indicates that certain fruits can provide a nutritious snack option for bearded dragons of all ages. Fruits such as grapes, strawberries, apples, mangoes, and melons can be offered in moderation as snacks. It is important to ensure a balanced diet with appropriate feeding frequency and food diversity. Bearded dragons should also have access to vegetables like squash, bell peppers, kale, and other leafy greens along with their regular insect-based diet to ensure adequate nutrition.

Easy to Digest

Certain fruits can provide a snack option that is easy to digest for bearded dragons. These include:

  1. Berries – high in antioxidants and soft enough to eat easily
  2. Apples – rich in fiber and vitamins A, B, C, and K
  3. Peaches – loaded with minerals and vitamins A and C
  4. Bananas – packed with magnesium and potassium for digestive health.

Soft foods like these are beneficial for dragons of all ages as they promote strong digestive health while being easy to consume when compared to tougher foods such as vegetables or insects.

High Moisture Content

Fruits with a high moisture content provide beneficial hydration for bearded dragons. This is especially important as they are susceptible to dehydration due to their environment and activity level. As part of their diet, it’s important to provide fruits that fulfill the dragon’s dietary needs and ensure proper hydration.

High-moisture fruits such as apples, pears, grapes, and melons contain vitamins and minerals while providing the necessary hydration. These should be offered at different ages depending on the size of the dragon. Ultimately, these fruits can be a great addition to a balanced diet for any bearded dragon regardless of age.


Peaches are an excellent source of nutrition for bearded dragons of all ages. Not only do they contain essential vitamins, minerals, and antioxidants, but they also have a good balance of sugar and acidity that makes them a tasty treat.

When feeding peaches to your dragon, it is important to ensure the fruit is ripe enough to be easily digested yet not overly soft so as not to cause digestive upset.

Serving sizes should be adjusted according to age and size of the dragon; adults can typically enjoy two peach slices while younger dragons may only need one.

Nutritional Value

Research indicates that certain fruits can provide bearded dragons with essential nutrients. Peaches, for example, are a great source of vitamins A, C, E and K as well as dietary fiber which helps maintain a balanced diet. Additionally, peaches contain minerals such as calcium and magnesium that are important in maintaining vitamin balance in the dragon’s body.

Dietary supplements may be needed to ensure the dragon gets all the necessary nutrients from their food. Peaches can therefore be used as part of a healthy diet for bearded dragons of all ages.

Ripeness Levels

Ripeness is an important factor to consider when selecting fruits for bearded dragons. Different ripeness levels can provide varying levels of nutritional value. Raw fruits tend to lack the sweetness and tenderness of ripe fruit, but offer more vitamins and minerals than their ripe counterparts.

Younger bearded dragons should be fed only raw fruits, while mature dragons may eat both raw and ripe fruit. It is important to note that not all fruits are safe for consumption at any age; research must be done before feeding a bearded dragon a specific type of fruit.

When in doubt, it’s best to opt for one that has reached full ripeness.

Serving Sizes

When considering what fruits to feed bearded dragons, it is important to take into account the appropriate serving sizes for the age of the dragon. For hatchlings and juvenile dragons, portion sizes should be no larger than their head size; for adult dragons, pieces can range from 1-2 inches in size.

For fruit meals:

  • Hatchlings: 2-3 small pieces
  • Juveniles: 4-5 pieces
  • Adults: 6+ pieces

Serving amounts should be adjusted accordingly and monitored for any signs of digestive distress or discomfort.


Papayas are a recommended fruit for bearded dragons of all ages due to their high content of dietary fiber. They provide healthy alternatives to most other sugary fruits and can be easily stored in the refrigerator for up to three days.

Bearded dragons enjoy sweet, juicy papaya slices which contain vitamins A, B, C, and E as well as minerals such as magnesium and potassium. Papaya is a nutritious treat that helps keep your dragon’s diet balanced while adding flavor variety.

Enjoy giving this delicious fruit with caution due to its sugar content and use it sparingly within moderation.


Apricots are a nutritious food source for bearded dragons and contain vitamins A, B, C, and E as well as minerals such as magnesium and potassium. They offer a variety of uses in the diet; they can be eaten fresh, dried or made into puree. When stored correctly they can last up to two weeks.

Preparation methods include cutting the apricot in half and removing the pit prior to feeding it to the dragon. Tips for storing apricots include keeping them in an airtight container or bag in the refrigerator.


Mangoes are a nutrient-dense fruit that provide many essential vitamins and minerals to the diet. As a food source for bearded dragons, they can be an excellent option due to their high calcium content, which helps with proper muscle and bone development.

Additionally, their sweet flavor encourages foraging habits and may even help stimulate appetite in picky eaters. Mangoes also contain antioxidants which can increase calcium absorption while helping reduce inflammation and oxidative stress in the body.

Overall, this nutritious fruit is an ideal choice for bearded dragons of all ages.


Oranges are a citrus fruit with notable amounts of vitamin C, dietary fiber, folate, and potassium. For bearded dragons of all ages, oranges can make an excellent snack or meal supplement.

Here are some tips for selecting and storing oranges:

  1. Select oranges that are heavy for their size with unblemished skin.
  2. Store in the refrigerator to maintain freshness for up to two weeks.
  3. Avoid those that have soft spots or have been refrigerated too long as they may be dry and flavorless.
  4. When preparing oranges for a beardie, avoid any seeds or stem pieces as these can be choking hazards and remove the rinds for better digestion.


Strawberries are a juicy, red fruit that is rich in vitamin C and antioxidants. They can be easily stored for up to 10 days in the refrigerator or frozen for later use.

To reduce bacteria growth, prior to feeding them to your bearded dragon, it is important to wash them with cool water and remove the stem and any damaged areas.

Bearded dragons of all ages may enjoy strawberries as an occasional treat when given in moderation.


Blueberries are a healthy snack for bearded dragons of all ages. They are packed with essential vitamins and minerals, offering excellent nutritional benefits.

When introducing blueberries to your pet’s diet, it is important to follow the proper feeding guidelines in order to prevent any health problems. The amount that should be fed and frequency of feedings should be determined by an experienced reptile veterinarian.

Nutritional Benefits

Fruits provide essential vitamins and minerals to bearded dragons of all ages. Blueberries are no exception, boasting a high vitamin content with notable amounts of Vitamin A, C and K. Additionally, the antioxidants present in blueberries help support gut health by fighting off bad bacteria.

Here are 4 benefits of blueberries for bearded dragons:

  • Packed with nutrients
  • Promote digestive health
  • High in antioxidants
  • Boost immunity

Feeding Guidelines

When feeding blueberries to bearded dragons, it is important to monitor the quantity and frequency of consumption. Proper feeding techniques must be applied when providing this fruit as part of their diet; for example, portion control is key.

Bearded dragons should only have limited amounts of blueberries once or twice a week. The size of each portion should be no more than 3-5% of their total daily food intake.

Also, consider the age range and health status before adding blueberries to the diet. Young dragons need more protein while adult dragons may require more vegetables instead.

Frequently Asked Questions

How Often Should I Feed My Bearded Dragon Fruits?

The frequency of feeding your bearded dragon fruits depends on the size and age of the dragon. Generally, small portions should be offered several times a week. Be mindful of digestion issues, as overfeeding can result in health problems. Store food properly to retain its freshness and nutritional value.

Is It Safe for My Bearded Dragon to Eat Fruits That Are Not on This List?

It is important to be aware of preservative safety and nutrient balance when offering fruits to bearded dragons that are not on the list. One should research the nutritional value of a fruit before feeding it, as some may not provide sufficient nutrients or contain toxins. To ensure safety, check with an expert for recommendations before introducing new foods into your dragon’s diet.

Are There Any Fruits I Should Avoid Feeding My Bearded Dragon?

Fruits like citrus, grapes and tomatoes should be avoided due to their high acidity content which may cause digestive problems for bearded dragons. Other types of fruit such as apples, pears or bananas may also pose a risk if fed in excess. It is therefore important to research the specific fruits before feeding them to your bearded dragon.

What Is the Best Way to Prepare Fruits for My Bearded Dragon?

When feeding fruits to bearded dragons, it is important to consider the portion size and feeding methods. Choosing an appropriate method for introducing fruits into the diet is essential for a healthy dragon. Fruits should be washed, cut into small pieces, and offered in moderation as part of a balanced diet.

Are There Any Health Benefits to Feeding Fruits to My Bearded Dragon?

Yes, feeding fruits to a bearded dragon can provide health benefits. Research has shown that reptile nutrition requires vitamins and minerals not found in most insects. Fruits are an excellent source of these nutrients, providing important health advantages for bearded dragons of all ages.


Bearded dragons are omnivores that require a balanced diet with both fruits and vegetables to remain healthy. Fruits can provide essential vitamins, minerals, and fiber that bearded dragons need in their diets. Apples, bananas, grapes, peaches, papayas, mangoes, oranges, strawberries and blueberries are all excellent fruits for bearded dragons of all ages.

It is important to offer a variety of these fruits in moderation as part of a healthy diet for your pet. Additionally, make sure to thoroughly wash all produce before serving it to your dragon to reduce the risk of contamination or illness.

With the right balance of fresh fruits and vegetables in its diet, your bearded dragon can enjoy a long and happy life.

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